Find your voice. Share your story.

〰️

Psychotherapy for teens, adults and athletes struggling with mental health, food, body image, or ADHD- the pressure to have it all together.

I provide a space to slow down, reconnect with your body, and find a more easeful way of relating to yourself.

Because life isn’t meant to feel this untethered.

Psychotherapy for teens and adults in-person in Los Angeles and virtually across California + Ohio

Talk therapy for teens and adults with general mental health and phase of life concerns as well as weathering life transitions. Talk therapy can be traditional therapy or walking/ jogging when clinically appropriate.
Talk therapy for individuals with eating disorders, assisted therapeutic grocery and clothing shopping, and immersive therapeutic cooking support for adolescents and adults struggling with eating concerns.
Talk therapy in the traditional sense or during mindful movement (therapy while running/ walking or the like) to support body image concerns, movement goals, or changes in ability. Movement utilized when clinically appropriate.
Talk therapy for adolescent and adult athletes to support performance goals, process changes in ability including injury/ recovery, and to support transitions within sport as well as retirement from sport.